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Old August 3rd, 2008, 02:08 AM
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ruinexplorer ruinexplorer is offline

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Default Re: Please Drink More (water that is)

Quote:
Originally Posted by derekleffew View Post
As evidenced on me by the "salt" stains on my black shirts at work. At the end of a hard day, my shirt looks like ruinexplorer's avatar (except white on black). Comes right out in the wash, though. Does anyone else have this problem, or is it just my chemical imbalance? Too much, or not enough, salt in the diet?
Yep, had the same problem. It gets more evident the more dehydrated I get. If I am plenty hydrated, it isn't so evident (by the way, many of us end up being dehydrated before we even go out to work). Nasty bit my Dr. always says: your pee should be clear, if it's yellow, you're not drinking enough.

Stay healthy.
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