Look at this website: http://www.se-ag.ch/
You will find a produkt called VIP90 ( http://www.se-ag.ch/vip90.htm )
The site is in german though.
These are the best option I have seen around. You can use it in standard fluorescent fittings like for 1m20 tubes and use standard tubes nothing...
As for a manual you need the following page on Strand:
http://www.strandlighting.com/manuals.html in this page you will find an operators manual, which is a short sometimes unclear version, but there is also a full manual, with everything in it.
For those not understanding x-fader, it is...