Moving Lights are heavy. What is the best way to add/remove a light from a road case without muscle strain/getting injured? Is there any hope for short people? Some cases require a lift which is definitely outside your ideal lifting range and there isn't enough room for more than 2 people to work on it. Some cases involve a slide out door (these are better!) but those are always the heavier lights and it never fails that the lamp-head will get caught on its entrance so a lot extra lifting and wiggling before actually being able to let go. The lighting manufacturers are not the same companies who made the road cases so is it the road case manufacturer's poor design and thus liability? I want a video of someone removing a light from a box with the best posture that education can buy. Who do I ask for that?